

In-person
No crowds, no wait times, no distractions. Just focused work with a coach who's fully present.
Remote
Expert programming, nutrition guidance, and daily accountability — all delivered through a dedicated app that fits around your life.
Not sure if you're ready? Start with the book. It's where every client begins — before the program, before the call, before anything else.
Simple process, serious results.
A clear path from where you are to where you want to be.
Your transformation starts here.
Personalized coaching
In-person or remote
Sustainable results
No upfront payment
Start in under a week
Have a quick question? Email rick@rickalbertfit.com
This didn't start as a career. It started as a necessity.
There was a point in my life where my health hit rock bottom — and rebuilding it from there is what drove me into this field and has kept me in it ever since.
I've spent over a decade working with real people — not athletes, not competitors — men who want to be stronger, healthier, and more capable for the people who depend on them.
My approach is straightforward: no extremes, no gimmicks, no programs designed to keep you dependent on a trainer.
Within six months, my goal is for you to know enough to train yourself effectively for the rest of your life. Some clients keep training with me after that. Most are just glad they finally have the tools to do it on their own.
That's the point.
If you're ready to start, reach out

Who is this for?
This is for high-performing men who have more money than time and want expert guidance without having to think through every fitness detail. If you're serious about change and willing to do the work, we should talk.
What kind of results should I expect?
How does coaching work?
What if I've tried programs before and it didn't stick?
Is there a minimum commitment?
What does the coaching process actually look like day to day?
How is this different from other online coaching programs?





















10+ years coaching busy professionals
Masters in Kinesiology
CSCS Certified
Published Fitness author
Sport & Nutrition PhD
MS in Kinesiology
CSCS Certified
Published Fitness author